Following is a list of resources which
have informed and influenced my life and work. Depending upon
intended outcomes, I refer my clients to these and other useful
resources.
The
Luck Factor: Changing Your Luck, Changing Your Life: The
Four Essential Principles
(Dr. Richard
Wiseman) — Do you feel lucky? Believe
it or not, the way that you answer that question is a predictor
of your level of success and
joy in life. Dr. Richard Wiseman, head of psychology research
at the University of Hertfordshire in England, was curious
about people who are consistently blessed with good fortune.
As a result of his research with 400 people who considered
themselves either particularly lucky or unlucky, he has proved
scientifically that luck isn’t a coincidence. Lucky
people think and act with specific behaviors that open the
way for good things to happen, and his findings are as valuable
for business as they are for life in general.
(Read an article on this subject.)
The
Paradox of Success: When Winning at Work Means Losing at
Life (John R. O'Neil) — With heart-breaking frequency, many
executives feel that the cost of their victories outweigh
the rewards. Their accomplishments often invoke the envy and
resentment of others. Their power often leads to arrogance,
isolation and stagnation. The good news is, it doesn’t
have to be that way! Readers learn how to sustain personal
development over the long haul, through self-observation,
deep learning, and regenerative retreats.
Emotional
Intelligence (Daniel Goleman) — At last,
an expanded definition of ‘smart’! Beyond IQ tests,
Goleman’s model puts emotions at the center of aptitudes
for living. Using self-awareness, self-discipline and empathy,
we learn the wisdom of managing our emotions and learning
how to express them, as Aristotle said, "to the right
person, to the right degree, for the right purpose, at the
right time."
Business as Unusual (Anita
Roddick) — The CEO of The
Body Shop chronicles the decade-plus history of a
global retail enterprise, and provides a manual for all wannabe
business radicals. It outlines one individual's attempt to
marry the often impersonal wants of a successful business
with the very personal needs of a successful businessperson.
The
Artist’s Way: A Spiritual Path to Higher Creativity (Julia
Cameron) — Every person on the planet has an
unending capacity for creative thought and expression. Expanding
that capacity makes you a better businessperson, parent,
friend,
and citizen. Regardless of your spiritual orientation, this
empowering book outlines a way to recover your creativity
from a variety of blocks, including limiting beliefs, fear,
self-sabotage, jealousy, guilt, addictions, and other inhibiting
forces, replacing them with confidence productivity and fun.
The
Diamond Cutter (Gesha Michael Roach) — The
author co-founded a diamond cutting business with fifty thousand
dollars, which today has annual sales in excess of one hundred
million dollars. Much of his success came from applying the
ancient wisdom of Tibetan Buddhist principles in every-day
situations. If your eyes roll even at the thought of reading
“Seven Habits . . .” or “The One Minute
Manager,” this book is for you. It’s refreshingly
original, practical and grounded.
The
Life We Were Given: A Long-Term Program for Realizing the
Potential of Body, Mind, Heart, and Soul (George
Leonard & Michael Murphy) — A book that presents
practical lessons of how powerful integral practices (those
of mind, body, heart and spirit) can be used in transforming
lives.
You
Are What You Say: The Proven Program That Uses the Power of
Language to Combat Stress, Anger, and Depression (Matthew
Budd, MD) — The power of language to build up or tear
down is undisputed. This book is written by a Harvard teacher
and physician who outlines Ten Linguistic Viruses that short
change potential and damage lives. Then, he outlines practical
ways to combat the ravages of anger, perfectionism, depression,
and anxiety by changing the script of what you say to yourself
and to others.
Start
Where You Are: A Guide to Compassionate Living (Pema
Chodron) — This is a good book to read when discouraged
or overwhelmed. The author shows us how to work openheartedly
with life just as it is. Acceptance is favored over self-improvement.
Transitions:
Making Sense of Life's Changes (William Bridges) — By
identifying the three stages of transition, this book provides
very practical and valuable recommendations.
The
Hoffman Quadrinity Process — A powerful
one-week residential retreat for identifying and eliminating
negative
patterns inherited from your family of origin.
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